Tuesday, August 25, 2009

09.13.2009 AN LSD INVITATION

LSD DATE: 09.13.2009
MEETING PLACE / START / END: MCDO Alabang Town Center
LSD DISTANCE: 36+kms
ASSEMBLY TIME: 4:00AM
START TIME OF LSD: 4:30AM
EXPECTED FINISH TIME: 9:30AM

Please click the link for the route map:
http://www.mapmyrun.com/route/ph/atc-bflp-naga-c5ext-loop-daang-hari-festial-atc/994124957740892645

Please don't forget to bring lsd essentials (hydration/food/extra socks/extra shirt/headlights).

THIS IS NOT A RACE.
YOU CAN RUN AT YOUR OWN PACE AND WALK IF NEEDED.
YOU CAN ALSO STOP WHENEVER YOU FEEL ANY DISCOMFORT.

For more info's about LSDs click this link -> LONG SLOW DISTANCE

8 comments:

  1. Ay inggit! I remember the days when nag 35 k tayo midnight run. Hay. Makabalik din ako heavy mileage wait for me! :P

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  2. I'll join this, Rod. See you soon!

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  3. thank you for the map. i live in ayala alabang and yur attach mapis a great comparison. regards_ patrick concepcion / runningshield

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  4. Luis
    you're still injured, pre? miss ka na namin sa LSDs.

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  5. Boss Rene
    glad you can join us again! see you!

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  6. Mr Pat
    will you be joining us, sir? it will be a pleasure for us.

    ReplyDelete
  7. bakit mo pinalitan yung header pic mo? nawala tuloy ako (kahit singit lang dati hehehe)

    ReplyDelete
  8. Jet
    wehehehe... don't worry pare. papalitan ko ulit yan. =D

    ReplyDelete

Ehem...